The Cabbage Soup Diet
The Cabbage Soup diet allows for the consumption of more than just cabbage soup. The idea behind it though is that by consuming this soup you can burn fat away. While there are other foods allowed with the Cabbage Soup diet, this diet is still extremely restrictive.
During the Cabbage Soup diet you will eat the soup every day but what else you are allowed to have is varied from day to day. You will get a varied of foods on this diet but the day meal plans are extremely restrictive.
One day one you will consume fruit along with your soup only. Also while you can eat as much fruit as you want, you can not have bananas at all. To drink on day one you are allowed to have unsweetened teas and cranberry juice along with your water.
Day two allows for you to consume vegetables along with your soup. You can not have peas or corn during day two. Also you are not allowed to eat any fruit on this day. For dinner you can have a baked potato with butter. To drink on day two you can drink unsweetened teas along with water.
Day three allows you to combine day ones foods with day twos foods along with your soup. Day four you can eat bananas and drink skim milk along with consuming your soup. Nothing else is allowed on this day. You can only eat up to eight bananas on this day though.
Day five you can consume up to 20 ounces of beef or you can substitute the beef for broiled chicken breasts without the skins. Also you can eat up to six fresh tomatoes. You must still eat your soup at least once during day five. Nothing else is allowed this day. Unsweetened teas along with water can be drank on this day.
Day six you can consume all the beef that you want. Steaks can be eaten up to three. You may have all the vegetables you want, except for the baked potato. You also need to eat your soup at least once during this day as well. Unsweetened teas along with water is allowed on day six.
Day seven you can consume brown rice and vegetables. You may drink as much as you want of unsweetened fruit juice on day seven. You must still consume your soup at least once on this day. Make sure that you are still drinking water.
How to make the cabbage soup:
6 large green onions
2 green peppers
1-2 cans of diced tomatoes
1 bunch of fresh celery
1 pkg of Onion Soup Mix
2 cubes of bullion
1 head of cabbage
Cut all the ingredient up and cover with water to cook. Bring to a boil and allow to boil for at least 10 minutes. Then simmer until vegetables are tender. You may add V-8 juice to the mixture. To season you can use salt, pepper or any other spices that you want.
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